Antonio C Cardoso 2000m row
2,000m
Meters
9:07.6
Time
2:16.9
Pace
115
Calories
108
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 209 |
| Drag Factor | 96 |
April 15, 2019 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.6 | 2,000m | 2:16.9 | 136 | 769 | 23 | 108 |
| 2:19.9 | 500m | 2:19.9 | 128 | 739 | 22 | 96 |
| 2:17.3 | 1,000m | 2:17.3 | 135 | 765 | 23 | 107 |
| 2:17.3 | 1,500m | 2:17.3 | 135 | 765 | 23 | 113 |
| 2:13.2 | 2,000m | 2:13.2 | 148 | 809 | 25 | 119 |
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Workout Graph
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