Antonio C Cardoso 2000m row
2,000m
Meters
8:57.9
Time
2:14.4
Pace
117
Calories
115
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 209 |
| Drag Factor | 91 |
April 16, 2019 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.9 | 2,000m | 2:14.4 | 144 | 795 | 23 | 115 |
| 2:15.4 | 500m | 2:15.4 | 141 | 785 | 23 | 103 |
| 2:16.6 | 1,000m | 2:16.6 | 137 | 772 | 23 | 113 |
| 2:15.2 | 1,500m | 2:15.2 | 142 | 787 | 24 | 120 |
| 2:10.7 | 2,000m | 2:10.7 | 157 | 839 | 25 | 126 |
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Workout Graph
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