Antonio C Cardoso 10:00 row
2,144m
Meters
10:00.0
Time
2:19.9
Pace
121
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 91 |
April 26, 2019 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,144m | 2:19.9 | 128 | 739 | 23 |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 21 |
| 4:00.0 | 420m | 2:22.8 | 120 | 713 | 23 |
| 6:00.0 | 425m | 2:21.1 | 124 | 728 | 24 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 24 |
| 10:00.0 | 447m | 2:14.2 | 145 | 798 | 26 |
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