Antonio C Cardoso 10:00 row
2,151m
Meters
10:00.0
Time
2:19.4
Pace
123
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 84 |
May 03, 2019 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,151m | 2:19.4 | 129 | 744 | 23 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 23 |
| 4:00.0 | 423m | 2:21.8 | 123 | 722 | 24 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 23 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 24 |
| 10:00.0 | 442m | 2:15.7 | 140 | 781 | 25 |
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Workout Graph
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