Antonio C Cardoso 3:04 row
614m
Meters
3:04.7
Time
2:30.4
Pace
33
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 2 |
| Drag Factor | 99 |
March 20, 2019 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.7 | 614m | 2:30.4 | 103 | 654 | 22 |
| 3:04.7 | 614m | 2:30.4 | 103 | 654 | 22 |
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