Antonio C Cardoso 10:00 row
2,188m
Meters
10:00.0
Time
2:17.1
Pace
125
Calories
128
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 91 |
May 23, 2019 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,188m | 2:17.1 | 136 | 767 | 23 | 128 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 22 | 121 |
| 4:00.0 | 436m | 2:17.6 | 134 | 762 | 22 | 126 |
| 6:00.0 | 432m | 2:18.8 | 131 | 749 | 24 | 128 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 23 | 130 |
| 10:00.0 | 464m | 2:09.3 | 162 | 857 | 27 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.