Antonio C Cardoso 10:00 row
2,018m
Meters
10:00.0
Time
2:28.6
Pace
109
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 90 |
May 24, 2019 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,018m | 2:28.6 | 107 | 666 | 21 |
| 2:00.0 | 377m | 2:39.1 | 87 | 598 | 20 |
| 4:00.0 | 407m | 2:27.4 | 109 | 675 | 21 |
| 6:00.0 | 425m | 2:21.1 | 124 | 728 | 23 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 23 |
| 10:00.0 | 373m | 2:40.8 | 84 | 589 | 22 |
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Workout Graph
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