Antonio C Cardoso 10:00 row
2,002m
Meters
10:00.0
Time
2:29.8
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 91 |
June 26, 2019 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,002m | 2:29.8 | 104 | 657 | 21 |
| 2:00.0 | 365m | 2:44.3 | 79 | 571 | 20 |
| 4:00.0 | 392m | 2:33.0 | 98 | 635 | 21 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 23 |
| 8:00.0 | 447m | 2:14.2 | 145 | 798 | 23 |
| 10:00.0 | 372m | 2:41.2 | 83 | 587 | 22 |
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Workout Graph
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