Antonio C Cardoso 10:00 row
2,346m
Meters
10:00.0
Time
2:07.8
Pace
144
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 90 |
June 28, 2019 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,346m | 2:07.8 | 167 | 876 | 24 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 23 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 25 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 24 |
| 8:00.0 | 470m | 2:07.6 | 168 | 878 | 25 |
| 10:00.0 | 492m | 2:01.9 | 193 | 964 | 27 |
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Workout Graph
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