Antonio C Cardoso 1000m row
1,000m
Meters
4:14.9
Time
2:07.4
Pace
60
Calories
98
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 94 |
July 17, 2019 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 23 | 98 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 24 | 101 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 22 | 98 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 23 | 97 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 24 | 96 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 24 | 98 |
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Workout Graph
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