Antonio C Cardoso 1000m row
1,000m
Meters
4:37.4
Time
2:18.7
Pace
56
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 85 |
July 22, 2019 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 24 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 23 |
| 0:58.9 | 400m | 2:27.2 | 110 | 677 | 22 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 24 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 25 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 26 |
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Workout Graph
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