Antonio C Cardoso 3:09 row

711m

Meters

3:09.7

Time

2:13.4

Pace

42

Calories

Average Watts147
Calories Per Hour807
Stroke Rate23
Stroke Count73
Drag Factor90

August 02, 2019 11:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:09.7 711m 2:13.4 147 807 23
3:09.7 712m 2:13.2 148 809 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.