Antonio C Cardoso 1000m row
1,000m
Meters
4:37.7
Time
2:18.8
Pace
56
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 91 |
August 08, 2019 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 23 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 22 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 24 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 24 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 23 |
| 0:57.2 | 1,000m | 2:23.0 | 120 | 711 | 23 |
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Workout Graph
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