Antonio C Cardoso 30:00 row
6,761m
Meters
30:00.0
Time
2:13.1
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 91 |
August 08, 2019 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,761m | 2:13.1 | 148 | 810 | 23 |
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 23 |
| 12:00.0 | 1,353m | 2:13.0 | 149 | 811 | 24 |
| 18:00.0 | 1,369m | 2:11.4 | 154 | 829 | 24 |
| 24:00.0 | 1,336m | 2:14.7 | 143 | 792 | 24 |
| 30:00.0 | 1,353m | 2:13.0 | 149 | 811 | 24 |
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Workout Graph
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