Antonio C Cardoso 1000m row
1,000m
Meters
4:30.4
Time
2:15.2
Pace
59
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 787 |
Stroke Rate | 24 |
Stroke Count | 109 |
Drag Factor | 85 |
August 23, 2019 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 24 |
4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.