Antonio C Cardoso 1000m row

1,000m

Meters

4:30.4

Time

2:15.2

Pace

59

Calories

Average Watts142
Calories Per Hour787
Stroke Rate24
Stroke Count109
Drag Factor85

August 23, 2019 17:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:30.4 1,000m 2:15.2 142 787 24
4:30.4 1,000m 2:15.2 142 787 24

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