Antonio C Cardoso 1000m row

1,000m

Meters

4:23.0

Time

2:11.5

Pace

60

Calories

Average Watts154
Calories Per Hour829
Stroke Rate25
Stroke Count108
Drag Factor84

September 04, 2019 17:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:23.0 1,000m 2:11.5 154 829 25
4:23.0 1,000m 2:11.5 154 829 25

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Workout Graph

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