Antonio C Cardoso 500m row

500m

Meters

2:09.5

Time

2:09.5

Pace

30

Calories

Average Watts161
Calories Per Hour854
Stroke Rate25
Stroke Count54
Drag Factor77

September 16, 2019 12:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:09.5 500m 2:09.5 161 854 25
2:09.5 500m 2:09.5 161 854 25

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Workout Graph

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