Antonio C Cardoso 2000m row
2,000
Meters
8:55.8
Time
2:13.9
Pace
118
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 213 |
| Drag Factor | 73 |
September 20, 2019 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:55.8 | 2,000 | 2:13.9 | 146 | 792 | 118 | 23 |
| 2:19.1 | 500 | 2:19.1 | 130 | 724 | 28 | 23 |
| 2:16.2 | 1,000 | 2:16.2 | 139 | 766 | 29 | 23 |
| 2:12.5 | 1,500 | 2:12.5 | 150 | 815 | 30 | 24 |
| 2:08.1 | 2,000 | 2:08.1 | 167 | 871 | 31 | 25 |
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Workout Graph
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