Antonio C Cardoso 5:19 row
1,166m
Meters
5:19.3
Time
2:16.9
Pace
67
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 127 |
| Drag Factor | 74 |
September 20, 2019 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.3 | 1,166m | 2:16.9 | 136 | 769 | 23 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 |
| 5:19.3 | 54m | 2:58.7 | 61 | 511 | 19 |
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