Antonio C Cardoso 500m row

500m

Meters

2:19.2

Time

2:19.2

Pace

28

Calories

Average Watts130
Calories Per Hour746
Stroke Rate23
Stroke Count53
Drag Factor87

September 24, 2019 18:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:19.2 500m 2:19.2 130 746 23
2:19.2 500m 2:19.2 130 746 23

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