Antonio C Cardoso 10:00 row
2,128m
Meters
10:00.0
Time
2:20.9
Pace
119
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 94 |
September 27, 2019 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,128m | 2:20.9 | 125 | 729 | 22 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 21 |
| 4:00.0 | 416m | 2:24.2 | 117 | 701 | 22 |
| 6:00.0 | 431m | 2:19.2 | 130 | 746 | 23 |
| 8:00.0 | 435m | 2:17.9 | 133 | 759 | 24 |
| 10:00.0 | 436m | 2:17.6 | 134 | 762 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.