Antonio C Cardoso 500m row

500m

Meters

2:09.2

Time

2:09.2

Pace

30

Calories

Average Watts162
Calories Per Hour858
Stroke Rate25
Stroke Count53
Drag Factor90

September 30, 2019 12:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:09.2 500m 2:09.2 162 858 25
2:09.2 500m 2:09.2 162 858 25

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Workout Graph

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