Antonio C Cardoso 500m row

500m

Meters

2:12.7

Time

2:12.7

Pace

30

Calories

Average Watts150
Calories Per Hour815
Stroke Rate24
Stroke Count52
Drag Factor91

September 30, 2019 12:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:12.7 500m 2:12.7 150 815 24
2:12.7 500m 2:12.7 150 815 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.