Antonio C Cardoso 15:04 row
3,183m
Meters
15:04.9
Time
2:22.1
Pace
180
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 89 |
October 04, 2019 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.9 | 3,183m | 2:22.1 | 122 | 719 | 23 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 15:04.9 | 9m | 4:32.2 | 17 | 359 |
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Workout Graph
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