Antonio C Cardoso 30:00 row
6,573m
Meters
30:00.0
Time
2:16.9
Pace
384
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 90 |
October 08, 2019 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,573m | 2:16.9 | 136 | 769 | 23 |
| 6:00.0 | 1,261m | 2:22.7 | 120 | 714 | 22 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 24 |
| 18:00.0 | 1,326m | 2:15.7 | 140 | 781 | 24 |
| 24:00.0 | 1,319m | 2:16.4 | 138 | 773 | 24 |
| 30:00.0 | 1,350m | 2:13.3 | 148 | 808 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.