Antonio C Cardoso 3:11 row
657m
Meters
3:11.6
Time
2:25.8
Pace
36
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 73 |
| Drag Factor | 90 |
October 09, 2019 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.6 | 657m | 2:25.8 | 113 | 688 | 23 |
| 3:11.6 | 658m | 2:25.5 | 113 | 690 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.