Antonio C Cardoso 500m row

500m

Meters

2:29.0

Time

2:29.0

Pace

27

Calories

Average Watts106
Calories Per Hour664
Stroke Rate23
Stroke Count58
Drag Factor81

October 12, 2019 16:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29.0 500m 2:29.0 106 664 23
2:29.0 500m 2:29.0 106 664 23

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Workout Graph

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