Antonio C Cardoso 1000m row
1,000m
Meters
5:00.1
Time
2:30.0
Pace
54
Calories
108
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 80 |
October 18, 2019 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.1 | 1,000m | 2:30.0 | 104 | 656 | 22 | 108 |
| 5:00.1 | 1,000m | 2:30.0 | 104 | 656 | 22 | 108 |
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Workout Graph
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