Antonio C Cardoso 2000m row
2,000
Meters
8:59.0
Time
2:14.7
Pace
117
Calories
116
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 222 |
| Drag Factor | 79 |
October 19, 2019 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:59.0 | 2,000 | 2:14.7 | 143 | 781 | 117 | 24 | 116 |
| 2:15.7 | 500 | 2:15.7 | 140 | 769 | 29 | 24 | 110 |
| 2:15.6 | 1,000 | 2:15.6 | 140 | 769 | 29 | 24 | 114 |
| 2:15.0 | 1,500 | 2:15.0 | 142 | 773 | 29 | 24 | 118 |
| 2:12.7 | 2,000 | 2:12.7 | 150 | 813 | 30 | 26 | 123 |
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Workout Graph
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