Antonio C Cardoso 500m row
500m
Meters
2:15.6
Time
2:15.6
Pace
29
Calories
122
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 55 |
| Drag Factor | 86 |
October 21, 2019 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.6 | 500m | 2:15.6 | 140 | 783 | 24 | 122 |
| 2:15.6 | 500m | 2:15.6 | 140 | 783 | 24 | 122 |
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Workout Graph
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