Antonio C Cardoso 1000m row
1,000m
Meters
4:29.8
Time
2:14.9
Pace
59
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 86 |
October 21, 2019 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 24 | 126 |
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 24 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.