Antonio C Cardoso 30:00 row
6,737m
Meters
30:00.0
Time
2:13.5
Pace
401
Calories
127
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 86 |
October 21, 2019 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,737m | 2:13.5 | 147 | 805 | 24 | 127 |
| 6:00.0 | 1,350m | 2:13.3 | 148 | 808 | 24 | 119 |
| 12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 25 | 128 |
| 18:00.0 | 1,346m | 2:13.7 | 146 | 803 | 25 | 126 |
| 24:00.0 | 1,314m | 2:16.9 | 136 | 768 | 24 | 129 |
| 30:00.0 | 1,366m | 2:11.7 | 153 | 826 | 25 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.