Antonio C Cardoso 1000m row
1,000m
Meters
4:32.3
Time
2:16.1
Pace
58
Calories
115
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 86 |
October 21, 2019 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.3 | 1,000m | 2:16.1 | 139 | 777 | 24 | 115 |
| 4:32.3 | 1,000m | 2:16.1 | 139 | 777 | 24 | 115 |
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Workout Graph
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