Antonio C Cardoso 1000m row

1,000m

Meters

4:22.9

Time

2:11.4

Pace

60

Calories

Average Watts154
Calories Per Hour830
Stroke Rate25
Stroke Count110
Drag Factor86

October 23, 2019 17:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:22.9 1,000m 2:11.4 154 830 25
4:22.9 1,000m 2:11.4 154 830 25

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Workout Graph

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