Antonio C Cardoso 2000m row
2,000m
Meters
8:57.6
Time
2:14.4
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 215 |
| Drag Factor | 86 |
October 24, 2019 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.6 | 2,000m | 2:14.4 | 144 | 796 | 24 |
| 2:15.8 | 500m | 2:15.8 | 140 | 780 | 24 |
| 2:14.9 | 1,000m | 2:14.9 | 143 | 790 | 24 |
| 2:12.0 | 1,500m | 2:12.0 | 152 | 823 | 25 |
| 2:14.9 | 2,000m | 2:14.9 | 143 | 790 | 24 |
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Workout Graph
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