Antonio C Cardoso 500m row
500m
Meters
2:24.0
Time
2:24.0
Pace
28
Calories
116
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 85 |
October 29, 2019 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.0 | 500m | 2:24.0 | 117 | 703 | 23 | 116 |
| 2:24.0 | 500m | 2:24.0 | 117 | 703 | 23 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.