Antonio C Cardoso 2000m row
2,000m
Meters
9:10.4
Time
2:17.6
Pace
115
Calories
110
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 210 |
| Drag Factor | 77 |
November 30, 2019 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.4 | 2,000m | 2:17.6 | 134 | 762 | 22 | 110 |
| 2:20.4 | 500m | 2:20.4 | 126 | 735 | 22 | 98 |
| 2:17.9 | 1,000m | 2:17.9 | 133 | 759 | 23 | 109 |
| 2:16.7 | 1,500m | 2:16.7 | 137 | 771 | 23 | 115 |
| 2:15.3 | 2,000m | 2:15.3 | 141 | 786 | 24 | 120 |
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Workout Graph
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