Antonio C Cardoso 1000m row
1,000
Meters
5:18.3
Time
2:39.1
Pace
52
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 80 |
December 06, 2019 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:18.3 | 1,000 | 2:39.1 | 87 | 588 | 52 | 19 |
| 1:08.8 | 200 | 2:52.0 | 69 | 523 | 10 | 20 |
| 1:08.8 | 400 | 2:52.0 | 69 | 523 | 10 | 18 |
| 1:06.6 | 600 | 2:46.5 | 76 | 540 | 10 | 18 |
| 1:01.9 | 800 | 2:34.7 | 94 | 581 | 10 | 20 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 827 | 12 | 25 |
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Workout Graph
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