Antonio C Cardoso 9:21 row
2,043
Meters
9:21.2
Time
2:17.3
Pace
119
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 3 |
| Drag Factor | 79 |
November 25, 2019 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:21.2 | 2,043 | 2:17.3 | 135 | 764 | 119 | 23 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 23 |
| 9:21.2 | 976 | 2:13.8 | 146 | 802 | 58 | 24 |
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Workout Graph
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