Antonio C Cardoso 2:08 row
426m
Meters
2:08.2
Time
2:30.4
Pace
23
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Drag Factor | 80 |
January 10, 2020 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.2 | 426m | 2:30.4 | 103 | 653 | 22 |
| 2:08.2 | 427m | 2:30.1 | 103 | 656 | 22 |