Antonio C Cardoso 30:00 row
6,559m
Meters
30:00.0
Time
2:17.2
Pace
383
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 76 |
January 16, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,559m | 2:17.2 | 135 | 766 | 23 |
| 6:00.0 | 1,318m | 2:16.5 | 137 | 772 | 23 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 24 |
| 18:00.0 | 1,283m | 2:20.2 | 127 | 736 | 23 |
| 24:00.0 | 1,305m | 2:17.9 | 133 | 759 | 24 |
| 30:00.0 | 1,311m | 2:17.2 | 135 | 765 | 24 |
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Workout Graph
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