Antonio C Cardoso 5:13 row
1,074m
Meters
5:13.7
Time
2:26.0
Pace
59
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 86 |
January 25, 2020 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.7 | 1,074m | 2:26.0 | 112 | 686 | 21 |
| 4:45.7 | 1,000m | 2:22.8 | 120 | 713 | 22 |
| 5:09.9 | 74m | 2:43.5 | 80 | 575 | 15 |
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Workout Graph
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