Antonio C Cardoso 30:00 row
6,428m
Meters
30:00.0
Time
2:20.0
Pace
367
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 82 |
January 26, 2020 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,428m | 2:20.0 | 128 | 738 | 22 |
| 6:00.0 | 1,243m | 2:24.8 | 115 | 696 | 21 |
| 12:00.0 | 1,288m | 2:19.7 | 128 | 741 | 23 |
| 18:00.0 | 1,301m | 2:18.3 | 132 | 754 | 23 |
| 24:00.0 | 1,285m | 2:20.0 | 127 | 738 | 23 |
| 30:00.0 | 1,311m | 2:17.2 | 135 | 765 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.