Antonio C Cardoso 5:46 row
893m
Meters
5:46.7
Time
3:14.1
Pace
44
Calories
Average Watts | 48 |
---|---|
Calories Per Hour | 464 |
Stroke Rate | 17 |
Stroke Count | 103 |
Drag Factor | 82 |
January 27, 2020 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:46.7 | 893m | 3:14.1 | 48 | 464 | 17 |
5:00.0 | 768m | 3:15.3 | 47 | 461 | 18 |
5:46.7 | 125m | 3:06.8 | 54 | 484 | 17 |
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