Antonio C Cardoso 24:05 row
5,158m
Meters
24:05.9
Time
2:20.1
Pace
295
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 574 |
| Drag Factor | 77 |
January 29, 2020 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.9 | 5,158m | 2:20.1 | 127 | 737 | 23 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
| 24:05.9 | 882m | 2:19.3 | 129 | 744 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.