Antonio C Cardoso 1000m row
1,000m
Meters
4:47.2
Time
2:23.6
Pace
55
Calories
91
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 94 |
February 06, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.2 | 1,000m | 2:23.6 | 118 | 706 | 22 | 91 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 22 | 86 |
| 0:58.6 | 400m | 2:26.5 | 111 | 683 | 22 | 87 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 22 | 92 |
| 0:58.4 | 800m | 2:26.0 | 112 | 687 | 22 | 94 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 23 | 97 |
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Workout Graph
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