Antonio C Cardoso 17:41 row
3,225m
Meters
17:41.1
Time
2:44.5
Pace
167
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 368 |
| Drag Factor | 82 |
February 07, 2020 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:41.1 | 3,225m | 2:44.5 | 79 | 570 | 20 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 22 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 21 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 20 |
| 17:41.1 | 471m | 2:51.0 | 70 | 540 | 20 |
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