Antonio C Cardoso 38:41 row
8,056m
Meters
38:41.9
Time
2:24.1
Pace
459
Calories
121
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 840 |
| Drag Factor | 89 |
February 10, 2020 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:41.9 | 8,056m | 2:24.1 | 117 | 702 | 22 | 121 |
| 10:05.2 | 2,000m | 2:31.3 | 101 | 647 | 21 | 106 |
| 19:25.4 | 2,000m | 2:20.0 | 127 | 738 | 23 | 115 |
| 28:34.0 | 2,000m | 2:17.1 | 136 | 766 | 23 | 125 |
| 38:13.0 | 2,000m | 2:24.7 | 115 | 697 | 22 | 130 |
| 38:36.9 | 56m | 3:33.3 | 36 | 423 | 15 | 129 |
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Workout Graph
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