Antonio C Cardoso 1000m row
1,000m
Meters
4:45.1
Time
2:22.5
Pace
54
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 76 |
February 12, 2020 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.1 | 1,000m | 2:22.5 | 121 | 715 | 23 |
| 1:03.3 | 200m | 2:38.2 | 88 | 603 | 22 |
| 1:01.7 | 400m | 2:34.2 | 95 | 628 | 22 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 23 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 24 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.