Antonio C Cardoso 1000m row
1,000
Meters
5:06.8
Time
2:33.4
Pace
51
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 76 |
February 12, 2020 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,000 | 2:33.4 | 97 | 598 | 51 | 23 |
| 1:00.1 | 200 | 2:30.2 | 103 | 599 | 10 | 24 |
| 1:03.9 | 400 | 2:39.7 | 86 | 563 | 10 | 22 |
| 1:04.7 | 600 | 2:41.7 | 83 | 556 | 10 | 22 |
| 1:03.8 | 800 | 2:39.5 | 86 | 564 | 10 | 23 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 729 | 11 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.